Thursday, April 12, 2012

#21) From FAT to FIT in 10 weeks

Oh boy!  Final 10 week weigh-in on a gentleman, age 53, 5'6" tall and start weight 200lbs.  He carried most all his weight in his belly, what I call a liver body type profile.  His face was puffy and his history was slow weight gain over the years with several "weight loss"  attempts along the way, at the urging of his wife.  But nothing worked for him and he gave up, what is the use if nothing works?

He came in to see me initially for his bad back.  Within a month his low back was perfect but in the process of my back treatment with him, I was able to discuss my slim down program and its benefits.  He was encouraged by what I had to tell him and he started the Weight loss for Life program immediately.  His health picture was not good and he understood that the meds he was taking for high blood pressure and the Lipitor for high cholesterol and the purple pill for acid reflux was not the answer .

His final weigh in after 10 weeks put him at his ideal weight at 155.  His body fat had dropped remarkably and his muscle mass was now normal and his visceral fat also sitting in normal range.  He had lost 45 lbs. in 10 weeks for an average of 4.5lbs per week.  The average loss rate for men is 5 to 7 lbs. per week.  His was lower as he had a few "cheat" days early on but he error corrected himself to following the program precisely.

And guess what, his doctor has reduced his BP meds to near nothing and expects him to be able to discontinue the medication.  He was able to stop the Lipitor with great new blood tests and he no longer has the acid reflux, actually his acid reflux stopped when he lost his first 30lbs.  He has great energy, sleeps the best ever he says and libido of a youngster he brags to me (more info than I need to know).  He is doing light exercise, mainly walking and light weights at home. He understands how to maintain weight loss for life and his body now provides him with a new and improved metabolism for burning fat.  Another success case and absolute transformation.  He looks 15 years younger, he looks fit.  I am very proud of his success and so is he.  Until next time, Dr. Mark Doyle   

Weight loss in Bellevue, WA  does not get much better than this.  Our programs take a mind-body approach to slimming down.  50% of weight gain and weight loss is physical or diet related and the other 50% is mental/emotional/habit  and  our slim down program addresses both sides of this equation.  Weight loss for life is our objective and when the whole person is addressed  we get superb results in a short period of time.



For more information on our  30/10 Weight Loss Program in Bellevue, WA, please visit:
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