Slimming down with the 30/10 weight loss for life program is so easy and it is exciting. The excitement comes from big pounds being shed week after week. This program is muscle sparring in that the client consumes just the right amount of protein and vegetables so that the fat stores in the body are specifically targeted for fast fat loss while preserving the muscle.
I provide my clients with nutritional food products they consume for breakfast, lunch and midday snack and all they have to worry about is their dinner meal. This is a precise program and is designed to take away the carbs/sugars in the diet so the body can specifically burn the fat. How many nutritional food products a slim down client will have per day will depend upon their body size.
My recent 500 pound man was given 10 nutritional food products per day his first week and then he was to make himself a dinner. He lost over 18 pounds his first week and 75 pounds in 8 weeks. I do not want my clients to be hungry during this process, it is really a matter of taking away the bad and replacing it with better nutritional food choices.
30/10 weight loss for life is all about weight loss for life. Once you hit your ideal weight we will not abandon you. I will want you to come in for frequent periodic weigh-ins AT NO CHARGE for the rest of your life. The periodic weigh-ins will help hold you accountable and will allow us the catch any small weight gains early on. We celebrate these small weight gains caught early because that gives you the opportunity to then error-correction the gain at home with your own foods. We will coach you through the process. The difference between an overweight person and a slim person is HABITS and 30/10 will reprogram those negative habits and replace them with more beneficial habits that will keep you in the vibration of the mindset and habit patterns of that slimmer and more active you. Whether you believe it or not, underneath all that weight and all that doubt is a slimmer and fitter person who needs the 30/10 solution to help create the change. Until next time, Dr. Mark Doyle.
Dr. Doyle is a certified clinical hypnotherapist and he is co-founder of the 30/10 Weight Loss For Life solution. He has authored two books on weight loss and chronic pain. He has created the DEEP Release Clear Mind Process. He is passionate about helping his slim down clients to experience a new lease on life where they will look and feel 10 to 20 years younger and more energetic.
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