Tuesday, September 13, 2011

#1) Losing Weight is EASY as Pie

Yes, you first heard it here, as easy as pie and let me tell you why.  I specialize in hard to lose weight conditions, if it was easy you could do it on your own.  Personally I can not blame anyone for having a difficult time in losing weight on their own.  Everything you read is contradictory, eating out is really difficult  and the whole process of what to eat and what not to eat  is confusing and frustrating.   What we find is that most folks are not eating enough protein at their meals and therefore their hunger is not satisfied and they then supplement with bread, dessert or additional wrong foods an hour later.  Some just don't eat all day and then have a big dinner or the wrong dinner and find they cannot lose the weight.   The weight loss program we provide is hands down the best system out there and the reason  I say its the best is because  we make it easy and simple, fun and satisfying.  Our program is not about starving yourself, that does not work.

Dr. Nelson and I just released our new  book "Weight Loss For Life" and  this is exactly what our Bellevue program is really about,  weight loss for life.  Losing 50lbs. to reach your ideal weight , only to gain it all back again is not  the objective, the goal and objective is a change of mind over how you view food and a healthy lifestyle.   The goal is to change your metabolism from that of fat storage  into  fat burning and we do so by creating a healthy diet program that puts your pancreas to rest for a long enough period of time that it is able to  reset  itself so to speak.  We want your body to establish a normal and healthy insulin response to the foods you eat.  And you can do this, our clients love our slim down program and so will you.  Make weight loss for life a lifestyle choice, you can do it, we know you can and we can help you.  It is just about as easy as pie, really it is.

Our 30/10 program provides  the missing "links" for the complex subject of weight gain/weight loss. Weight loss is not just a diet issue, WL can be very confusing and frustrating for the person with a difficult to lose weight condition.  One essential  link to our program  is the fact that we will never abandon you when you have reached your "ideal" weight.  Realizing  your ideal weight with the  30/10 solution is easy.  The hardest part for every person who has lost the weight,  is keeping it off.  Once you reach your ideal weight on our 30/10 program  we want you to return for frequent periodic accountability weigh-ins at no charge for the rest of your life.  When you  have a weight gain, which is normal by the way, as we all fluctuate in weight, both up and down.  We want to catch any gain early on and then coach you on how to lose it yourself, 3 lbs. a week with regular foods.  This exciting and encouraging  process will give you the skills, experience and confidence  for an empowered weight loss for life mentality.

Until next time,  Dr. Mark Doyle.   Read my many blogs pertaining to the DEEP Release Clear Mind Process.  Successful weight loss clients must have the belief they can not only reach their ideal weight but also the belief they can achieve weight loss for life.  They need the belief that their process of slimming down can be easy and quick and they need to be able to release any past experiences that hold them back from achieving their goal/desired state.

 Dr. Doyle is a clinical hypnotherapist and incorporates his skills with his  slim down clients.  He is also co-founder of the 30/10 Weight Loss For Life program. Women average 30 pounds in 10 weeks-men average 50 pounds in 10 weeks.





For more information on our Superb Weight Loss Programs, please visit:
http://www.3010WeightLossForLife.com/

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