#46) Can YOU lose Weight??

There is a big difference between losing weight and maintaining your weight once you lose it.  The clients I consult with are totally confused and or mistaken on what they should and should not be eating.  So much confusion out there, in print, on the web and on television,  that people are misinformed about what to do and so they end up doing the wrong things which serves to frustrate  and confuse them even more.  I hear really antiquated beliefs people have about dieting and  exercise, much of the information they have digested is decades old and out dated.  I can make anyone slim down, provided they are a candidate for my program.  Certain type health conditions I do not accept  and some  personality types I do not want to take on.  So I have a specific character of clientele that I accept as a slim down client within the 30/10 solution. 

Some potential clients in consultation want to fight the process with excuses and denials,  on one hand they want to "maybe" lose the weight but on the other hand they do not want to change old habits. "I might want to lose some weight, Dr. Doyle, but don't make me change anything and don't take away the sugars/junk that has caused me to put on these 30, 60, 100+ lbs. and has created for me this health condition..."   A new client today, gentleman age 58 , 5'2" and 238 lbs. told me, "Doc, I am ready, I will do what ever you say, just point me in the direction and tell me what to do and I will do it."  How do you like that?  Well, I like that a lot, he was ready to shift/pivot into a new state of being.  He did not ask the million questions many ask to talk themselves out of losing the weight.  He just said, I am ready, tell me exactly what I need to do.  If there were ever magic words expressed that define a commitment and a solid conviction of purpose, this was it. 

But not all people are like the man described above, many want to play dodge ball and find reasons as to why they should sidestep slimming down right now.  "Maybe I will do it in the spring or in summer when things slow down a bit,  after my trip to Hawaii, after my kid graduates, after my friends, wedding,  after my husbands B-day, after the dinner party next month, after ....."
Bottom line, there is never a "good" time to take the bull by the horns and change your life, much easier to find an excuse to allow yourself to continue to do on into the future, the same thing you have done in the past, that will only allow you to continue to get-what you got.

Not everybody is an  easy case when it comes to making that commitment to a program of change, I don't mind that, I like the challenge from a person who wants seriously to change but is fearful  and uncertain they can do it.  I can easily change the fear and the uncertainty and the false beliefs in a matter of minutes.  What I can not change is the person who really does not want to change, I cannot make a person do what they do not want to do.  I can only make the process easier and more certain for the individual who really wants to slim down but has a fear of failure or a fear of success or who has false beliefs that they cannot lose the weight. 

Weight loss is fun and easy for both of us when I choose the right clients to work with and there are plenty of these wonderful  people who sincerely desire change and  who need my amazing 30/10 slim down solution.  Until next time, Dr. Mark Doyle.

Dr. Doyle is a clinical hypnotherapist registered with the State of Washington, he created the DEEP Release Clear Mind Process a decade ago.  He is a chiropractic physician with over 35 years clinical experience and operates a high tech  chronic spine pain clinic and the 30/10 Weight Loss For Life slim down solution  in beautiful downtown Bellevue, Washington, a suburb near Seattle.   His purpose in weight loss is the make the process for his clients as easy and as certain as is possible, he is supportive of safe, fast weight loss with the client objective of weight loss for life.  When his clients reach their ideal slim down weight,  he does not abandon them, he expects them to continue to frequently/periodically come back into his facility for body composition weigh-ins at no charge.  This periodic accountability update will catch any unwanted weight gains early-on, so the client can practice losing the weight themselves with regular food.  This success process will give his clients the skills and confidence and expertise needed to accomplish weight loss for life.