BEAUTY SECRETS OF OLIVE OIL

Olive oil is obtained from the olive fruit.Now a days this olive oil is mostly used  in cooking.Olive oil is also used in cosmetics,soaps etc.Spain,Italy,Greece were the major olive oil producers in the world.1tbsp of Olive oil contains 119 calories.

 Benefits Of Using Olive oil:

Reduces Heart diseases:

Eating about 2tbsp of Olive Oil daily reduces the heart diseases.Intake of this Olive Oil regulates the cholestorol level.Olive Oil protects us from the heart diseases.It replaces the bad chloestorol with good cholestorol.

Skin Glow:

Olive oil is very useful for the skin.By rubbing the body with Olive Oil once a week,it will give the  healthy glow to the skin.This Olive Oil is also used as skin moisturizer.Add few drops in the water and take a bath .That water makes your skin smooth.

Olive Oil for Hair:

If you want healthy,silky and shiny hair you can use the Olive Oil for hair,even you can massage scalp with the Olive Oil.After applying the Olive Oil to your scalp ,cover your head with a towel  and do head bath with a good shampoo after half an hour.It makes your hair healthy.This Olive Oil is also used for the removal of the dandruff and split ends.

Nail Care: 

Applying the warm Olive Oil to your nails makes it healthier.For the nails growth you need the juice of tomato,2tbsp of Olive Oil.Mix the tomato juice and Olive Oil and soak your fingers in that mixture for ten minutes.This makes your nails  grown.

Olive Oil for Soft Hands:

Olive oil is very useful to make your hands smooth.Take 1tsp of Oilve Oil and 2 tsp of Sugar to your hands and rub gently to your hands.After that wash your hands with warm water.It makes your hands look beautiful and smooth.

Simple Hair growth tip with methi seeds water

Till now I have posted the beauty tips  using methi leaves for dandruff and pimples.Now I am going to give you the real and excellent tip with methi seeds  water for hair growth.This tip can be easily followed by every boy and girl.Many of the students and employees those who were living outside also can follow this tip very easily.Beacause this tip especially needs only the methi seeds.If you have a glass of water and spoonful of methi seeds,the thicker hair will be yours.But the main thing is,this tip should be followed regularly.

BENEFITS OF METHI SEEDS FOR HEALTH:

Methi seeds can be used to cure many problems .These methi seeds has different uses for  different organs of our body .

1.Many of us feel it as a tough thing of keeping the methi paste to hair,skin.So we dont follow the tip and leave it aside.

2.But if you drink the water in which the  methi seeds were soaked for overnight.This water will be useful for

     1.HAIR GROWTH

     2.WEIGHT LOSS

     3.PIMPLES

     4.GREY HAIR

     5.DANDRUFF

     6.SKIN SHINE

 7.LIP CRACKS.

 A glass of methi  seeds water gives these many advantages to our entire body.So the intake of these water that was soaked overnight with methi seeds is very important.If you feel it as a tough thing of taking a glass of water daily.Drink this water alternative days  in a week.

PREPARATION:

Now let us see the preparation of the water that I  have described above.For the preparation of this water we need

      Methi Seeds  :  1 Spoon

      Water            :  Half Glass(Approx 300 ml)

METHOD:

1.First  boil the half glass of water,That sholud be warm.After that take a spoonful of methi seeds and soak these methi seeds in that boiled water at night time.

2.After the seeds getting saoked overnight.In the early morning filter the seeds from that water and drink the water with empty stomach.

3.This should be done daily .If you are unable to do this daily,do this in alternate weeks.

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Benefits of drinking milk with jaggery

Many of us feel that intake of sugar increases our weight.But instead of sugar everyone can take jaggery.There are many health benefits of jaggery.Daily every one takes sugar by mixing it with milk.Instead of that taking milk by mixing it with jaggery is very good for health and beauty.Daily we drink milk to make our bones strong.But it can be made more useful my mixing with jaggery.

Health Benefits of Jaggery:

1.Purifies Blood:This jaggery purifies our blood very well.So daily intaking of jaggery is good for health.

2.Improves the digestion:Jaggery reduces the digestion problem.If one want to eat any sweet suddenly,you can have the peice of jaggery.It makes us healthy.

 3.Reduces joint pains: This jaggery reduces the joint pains.Daily eating the jaggery with a peice of ginger decreases the joint pains and makes your joints strong.

 4.Increase beauty :This jaggery makes the skin smooth and healthy.By eating this jaggery hair becomes healthy.It is also used to cure pimples and acne.

 5.Cures Menstrual problems :Many of the ladies suffer with stomach pain  during and before periods.By taking 1 tsp of jaggery daily can releive the premenstrual symptoms and pains.

 6.Prevents pregnancy anaemia:Jaggery reduces the anaemia that causes during pregnancy.Anaemia means lack of red blood cells.Due to the anaemia the pregnant women feel tired .This problem can be cured by taking jaggery daily.

                                  

Uses of jaggery:

 Someone  feels difficult to eat jaggery directly.So the milk can be made more tasty by mixing jaggery with milk.There are many uses and benefits of jaggery.

 1.For Asthma and bronchitis ,make the laddoos of black sesame and jaggery.
2.For weakness,eat a tsp of jaggery twice a day.
3.For muscle strength ,drink the milk by mixing jaggery with it.
4.For tiredness  take a 3tsp of jaggery a day.
5.For menstrual disorders take a tsp of jaggery a day.

home made tips for thicker hair

Generally  everyone worries about hair loss  .Mostly  men and women concentrate on the hair growth and they are very interested about the tips related to the faster hair growth.Firstly,everyone need to be patience inorder to obtain hair growth.

               

1.Cayenne Pepper Treatment:

Most of the americans used this pepper for more than 9000 years in medicine preparations.It helps to stimulate new hair growth.Applying mixture of cayenne pepper and olive oil  help to promote hair growth and combat baldness.

2.Massaging:

Massaging the scalp help to increase the blood flow.Massaging olive oil oil into scalp and leave it overnight.Wash it off with a mild shampoo.It acts as a good cleanser.

3.Aloe Vera with Egg:

 Aloe Vera is a good conditioner.Extract aloe vera gel  from  the leaves .Mix the gel with egg and apply it to the hair.Apply it once for every two weeks.

4.Aloe Vera with almond oil:

For a cool feeling,mix aloe vera gel with  almond oil and apply it to the scalp.

5.Coconut oil:

A very easy tip is,with the coconut oil.Massage your scalp with warm coconut oil every day .It helps to gain thick hair.

6.White vinegar:

Add water and spoonful of white vinegar,apply this to your hair inorder to obtain hair growth.

7.Wash your hair daily :

Wash your hair daily with the shampoos that have hydrolized protiens.It  can make hair longer and thicker.

Beauty tips with almond oil

Almond Oil  is extracted from almond.This almond oil is easily available in markets.Thus the almond flour  is used as an alternative to the wheat flour in cooking and baking.Almonds are  a rich source of  Vitamin E,Vitamin B1,Vitamin B2,Vitamin B6,Vitamin D.It has high proteins and minerals.Almonds are rich source of oils.The almond oil is good for application to the skin.

There are many benefits for skin and hair with almond oil.

 Benefits  and uses of almond oil for skin:

                                  

1.Prevents itching,irritation,inflammation of skin.
2.Prevents dark circles.
3.Suitable for every type of skin.
4.Almond oil softens the skin.
5.It reduces wrinkles on the skin.It acts as a anti aging agent for skin.
6.Rub a few drops of almond oil on dry spots,your skin absorbs the oil and keeps your skin shiny and soft.
7.Apply two drops of almond oil on your skin.It acts as a cleanser.

Benefits and uses of almond oil for hair:

                                       

1.Almond oil for dull and damaged hair:

It gives the healthy appearence to the dull hair.This almond oil provides nutrients to the dull hair when applied,thus speeds the recovery of the damaged hair.

2.Controls hair loss:

This almond oil when applied,reduces the hair loss and this is very good oil for controlling the hair loss.

3.Almond oil for shine and silky hair:

Apply almond oil to your hair twice a week.After a week of treatment you will notice the shiny hair.

Health benefits of almond oil:

1.Rub  the oil on the sore muscles after long workout.It has pain killing properties.
2.Almond oil also have the therapeutic properties that relieve the stress and calm the nerves.Add one drop of almond oil to your forehead ,lay down and relax for one hour.It helps to reduce stress.

Natural hair growth tips for everyone

 Top five tips for easy hair growth
                               

1. Improper sleep also leads to the hair loss.So always have a proper   sleep.Sound sleep on fixed timings helps your hair growth faster
2.Drink enough water in a day.If one doesn't take the enough water,it doesn't reach the cells of hair.It leads to the less hair growth.So drink plenty of water.
 3.Eat plenty of green vegetables,fruits,honey,cereals and grain for long and strong hair.
4.Avoid cholesterol rich foods.
5.Boil hibiscus petals in the coconut oil . Filter the oil and then apply to your hair.It helps to gain the long and strong hair for both men and women

TIPS TO REDUCE DANDRUFF AND PIMPLES WITH METHI

Methi is know as Fenugreek

Tip for dandruff: 

A paste of methi leaves mixed with vinegar reduces dandruff very well

Tip for pimples &black heads:

 Methi leaves paste mixed with turmeric is good  treatment for pimples and blackheads on face